Tag Archives: spinal rehabilitation

Best-Ever Advice After A Spinal Cord Injury

We asked four HelpHOPELive clients to answer a single question.The result is a series of powerful insights for anyone who is struggling to keep moving forward after a debilitating injury.


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1

“The journey gets easier over time. The first few years are the hardest post-injury, when you are trying to adjust to your body’s physical changes and all that comes with those changes.

If you’re interested in adaptive hobbies and athletics, a good way to start is to search for adaptive sports programs in your area. If there is a specific hobby you’re interested in, search for meet-ups or local clubs for that hobby. Talk to others who have your condition and are already doing the things you would like to be doing.

There are so many resources for support and information, and they are all at your fingertips. You can use social networks like Facebook to find and network with others who have spinal cord injuries.”

Robert


2

“Do the best with what you have and take control of your own care. Follow research in spinal cord injury therapy and stay involved.

Do not give up on recovering functionality and making gains through hard work. Keep your body in shape and ready for the treatments that will come – I hope that they arrive sooner rather than later.”

Brian


 

4

“Don’t give up. Our bodies want to heal if we will let them. Keep moving as much as possible and know that it will get easier and your body will get stronger.”

Rachael


3

“Get out there and try anything and everything you can. Today there are so many options when it comes to adaptive sports and activities, with new ones being invested every day.

There is no excuse not to try to search for something that you will love to do.

Don’t be scared just because someone with a similar disability can’t or doesn’t do something. You can be as happy or as upset about your injury and your life as you choose to be. It’s entirely up to you.”

Kirk


What’s your best piece of advice for someone who has recently sustained a spinal cord injury? Share it with us on Facebook or on Twitter.

 

Ask A Professional: Spinal Cord Injury Treatments

Roughly 12,500 people are diagnosed with a spinal cord injury every year. Dr. Mark Eskander, a spine surgeon at Delaware Orthopaedic Specialists, offered insights on what spinal cord injury survivors can expect when they explore modern treatment options.

Dr. Mark Eskander

I heard about a breakthrough treatment. Will it heal my spinal cord injury?

Technology in this industry is evolving constantly, but not all of the ‘groundbreaking’ treatments featured in popular news will apply to spinal cord injury patients with permanent damage. Mainstream media is not always in touch with medical reality. However, there is incredible research being conducted right now in this space.

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Are new treatments being researched?

Aggressive cooling may help to reduce secondary acute injuries, but this path is a distant consideration. Stem cells may one day provide an avenue for spinal regeneration. There is also extensive research into advanced prosthesis technology that may provide a return to functionality.

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Where can I find credible spinal cord injury information?

The American Spinal Injury Association is one of the most well-known organizations serving this patient population. Spinal cord injury groups are a great source for news and support.

How do I begin the SCI treatment process?

New procedures are not the right fit for everyone, so a frank discussion is a vital part of the process. Approach someone who you can trust on your care team, whether it’s a physical therapist or a spinal surgeon. Do your own research online to supplement the process. Some of my patients will discuss and share their personal experiences with others to illuminate their treatment options; that kind of personal connection can supplement your decision-making process.

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I have had a lot of treatment setbacks. Should I give up?

Treatment and rehabilitation options have extremely positive outcomes for many. Improvement is always possible. Though the early diagnosis phase can be very laborious, it’s in your best interest to stay focused and positive with the help of your team.

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How do I know if surgery is right for my injury?

Depending on your response to treatments like injection or physical therapy, your care team will choose whether or not to explore other options. If you’re not a candidate for newer procedures, you don’t need to lose hope: many different procedures, old and new, have their own merits for individual patient needs.

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How can I mentally prepare for spinal surgery?

Always have realistic goals and expectations for surgery. Expecting to turn into your former self again is a classic setup for failure. Even if you are looking at improvement in the 80 to 90 percent range, you need to remain realistic. You can be dissatisfied if you go in to a treatment expecting a full recovery.

What does the recovery process look like after spinal cord injury surgery?

Spinal cord injury surgery comes with an intensive follow-up and care team collaboration process. You’re looking at ICU stays, possibly multiple surgeries, rehabilitation, specialized spinal cord injury physical therapy, home care with therapists, medical devices to manage day-to-day and, potentially, new devices to accommodate mobility needs.

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Will these treatments be expensive?

Treatment can be a huge cost burden for spinal cord injury patients. Therapies and experimental trials can be both expensive and time-consuming. However, just because there’s a cost burden does not mean that treatment is not worth it.

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Will I be able to live a happy life post-injury?

Spinal cord injury patients can live happy and meaningful lives post-injury, without a doubt. These patients have been some of the nicest and most outspoken community members I’ve met in my practice. Modern technology and mobility equipment can improve quality of life and family ties can remain strong after injury.

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What do you tell your patients when they prepare for treatment?

A positive mindset is huge. Have hope and get the resources to make it happen. Adjust your expectations for what you can and cannot hope to achieve, but face these realities early on, then start focusing on the positives.

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To learn more about Dr. Mark Eskander, visit his website. If you’re struggling to afford spinal cord injury treatment, learn more about your HelpHOPELive fundraising options.